What does RAFT mean to you?
RAFT is short for Rebuild with Alex's Fitness and Training, with that said its also more literal than that. I am here not only as your personal trainer, but as your life support, your tool to keep your head above water. Making sure you keep you head up and moving forward.
-Alex Jenkins
Head Trainer/Owner
Welcome
Rebuild with Alex's Fitness and Training! Come take the first steps to a happier you! Here at RAFT you WILL succeed! I am extremely excited to HELP you change into the person YOU desire to be!
Introduction
Hello everyone my name is Alex Jenkins, the Owner/Head Trainer here at RAFT. To give you a bit of backstory on my connection to the fitness industry; I have been fascinated by the fitness industry ever since I was around 15 years old, since then I have been especially interested in supplementation, diets, power lifting, and body building.I have worked for GNC for over 4 years, 3 of which I was the Store Manager. I then fell in love with learning more advanced techniques, with that knowledge I was introduced to the 'grind'. That exact grind is the same thing I'm excited to show other people to help them transform themselves not only physically, but mentally as well!